How can we know exactly what the cause is? A nutritional test can give you some answers and help you create a healthy diet plan that will have you feeling more like yourself again. While some doctors rely on traditional blood tests alone to diagnose health problems, most blood tests don’t detect certain nutritional deficiencies. Fortunately, there are specialised blood tests that can detect these deficiencies and provide more insight into your specific condition.
Why is so important to get a nutritional test? A nutritional test can show your doctor where your body is lacking in vitamins and minerals and how you can make small dietary changes to improve your health. Let’s take a look at some of the nutritional factors a nutritional test looks for:
The Importance Of A Nutritional Test
Fat-Soluble Vitamins-fat-soluble vitamins are stored in your body fat and they build up over time. Too many of these vitamins could become toxic, and not enough could lead to poor vision, skin problems or bone deficiencies.
Water-Soluble Vitamins-water-soluble vitamins include B vitamins that are flushed out of your body every day by your urine. We need more of these on a daily basis to feel healthy. Without enough of these vitamins in our system, we will lack energy and experience nervous system issues.
Macro Minerals-macro minerals, including calcium, magnesium, and potassium, are needed by the body to build strong bones and teeth and to regulate over 300 chemical reactions in the body responsible for energy production and cell signalling.
Micro (Trace) Minerals-micro minerals including iron and zinc are important to your good health. optimal health. They support healthy blood and promote a strong immune system. Too much of these could lead to heart disease or impair immune function.
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